--- 
layout: page
title: BJJ Instructionals Tracker
date: 2024-09-25 17:41
permalink: 
description: I discovered that after a while, my vocabulary and grappling knowledge had increase, I appreciate the instructional more. I am also able to execute the moves with more ease. 
instructions: Use this as a log for different BJJ instructionals. Watch the instructional casually once. Then return to it at a later time. 
file name: bjj-instructionals.txt
author: Kevin Olega 
--- 


## IN QUEUE

## Championship Catch Wrestling Basics by Josh Barnett

## Championship Catch Wrestling by Josh Barnett

## Championship Catch Wrestling by Josh Barnett

# IN PROGRESS

## Championship Catch Wrestling Bottom Defense by Josh Barnett


# Blocked

## Blue Belt Requirements by Roy Dean

## 

# DONE




# TWICE

## Head and Arm Ride by Josh Barnett

## Basic Body Movements by John Dannaher

## Anti-Jiujitsu by Kazushi Sakuraba

## Kimura from Anywhere by Kazushi Sakuraba